Good Oral Heath Is Important for People of All Ages

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5 Tips For Keeping Your Family's Smiles Healthy

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As a parent, you know how important it is to keep your kid's smile healthy and strong. You schedule their regular appointments and keep them on a regular schedule for brushing their teeth. However, many parents are so caught up with keeping their children's teeth healthy that they let their own oral health fall to the sideline. This is why you should follow these five tips for keeping your whole family's teeth strong and healthy, which also helps you to set a better example for your kids:

  1. Make it a Family Routine: When it's time for the kids to brush their teeth, you should be brushing, as well. Making it a family routine will get the kids more excited about it and it allows you to be in the bathroom with them setting a good example on how to brush your teeth the right way. You can also get a better idea of how your kids are brushing their teeth so that you can show them how to do it better if they are being lazy about it. 
  2. Practice the Same Care: Your kids are going to notice when you scold them for not brushing their teeth and going to dental appointments, but you aren't doing the same for yourself. Eventually, your kids can hold this against you. This is why you should be scheduling an appointment for yourself at the same time that your kids are getting their teeth cleaned, as well. 
  3. Avoid Sweets: Of course, you want your kids to avoid sweets, but you should be doing the same, as well. Your whole family can avoid cavities and other oral health problems, which keeps money in your pocket too. Sweets are going to lead to decay and other problems that should just be avoided. So instead of snacking on sweets, get yourself and your kids in the habit of eating healthy snacks, like fruits and whole grains. 
  4. Don't Forget to Floss: Many parents forget to be flossing, which doesn't lead a good example for the kids. Floss together just as you brush together. You can help your kids to reach the back of their mouths, as well. 
  5. Give Your Kids the Facts: Talk to your kids about the importance of dental care while you are brushing your teeth. Tell them, "you have to brush your teeth this way so that you wash away all the bacteria. Then you don't have to go to the dentist as much." When your kids hear this, it will continue to motivate them to keep up good oral hygiene.

By following these five tips, your whole family can have a healthy and strong smile, which is important for overall health care, as well. For more ideas, visit sites like